From A Club Player To A True Competitor
Turn casual rallies into serious results. Club to Competitor is Phase Tennis Academy’s pathway for players who are sick of “just playing” and ready to train like performance athletes.
Most players say they “want to get better” but train like it’s a social hit. Club to Competitor bridges that gap. Structured sessions, clear goals, and standards that actually mean something. No fluff, just work.
Who Club to Competitor Is Built For?
What's included?
This pathway is for players who:
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Play regular club sessions or weekly coaching but feel stuck at the same level
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Hate losing, but don’t really know why they’re losing
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Want to compete more (or start competing) but lack a plan, structure, or support
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Are ready to be coached properly: honest feedback, high standards, zero excuses
Typical players:
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Juniors who want to move from club nights into LTA competitions & team tennis
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Teens who want to take tennis seriously without needing a full-time performance programme
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Adults who are bored of social doubles and actually want to win matches, not just rallies
Training Library Access
Members gain access to a growing library of resources and PDFs designed to guide players and parents through the transition from club player to competitive player. The library breaks down what to work on, why it matters, and how to apply it away from lessons.
Inside the training library, you’ll find clear guidance on:
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How to structure training outside of coaching sessions
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What competitive players do differently to club players
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How to support long-term development rather than short-term results
Nutrition & Lifestyle Support
The package includes practical nutrition guidance aimed at supporting growth, energy levels, and recovery — without overcomplicating things.
This includes:
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Simple dietary swaps and nutritional “wins”
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Guidance to support training load, growth, and competition days
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Clear advice for both players and parents on building better habits
No extremes. Just sustainable, performance-supportive choices.
Tennis-Specific Strength & Conditioning
Players receive access to tennis-specific strength and conditioning programmes, suitable for:
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At-home training
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Gym-based training (where appropriate)
These programmes focus on movement quality, strength, coordination, and injury prevention — all aligned with the physical demands of tennis, not generic fitness.
Support Outside Lesson Time
Progress doesn’t come from lessons alone. This package provides ongoing support in what players should be doing between sessions, including:
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Structured ideas for independent practice
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Guidance on recovery, rest, and training balance
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Clarity on how to make limited court time more effective
Competition & Goal Support
As players begin competing more regularly, guidance becomes increasingly important.
The Club to Competitor Package includes:
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Support around tournament planning and preparation
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Help setting realistic, process-driven goals
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Regular goal review to keep development on track
The focus is always on long-term improvement, not chasing short-term results.
